Dd is here to be your yoga guide.
For over 40 years, Dd has been a yoga practioner and teacher. She works with individuals and groups drawing on the full body of knowledge gained through yoga , life and professional experience.
She has studied different yoga styles, with many teachers. In 2015, she completed the reknowned Kripalu 200 hour yoga teacher training, adding a 150 hour Yin Yoga teacher training in Canada in 2016. Studying with Desiree Rumbaugh, Dd has completed “Wisdom Warriors” teacher training with a focus on safe, strong and empowering asana practice for women over 50. Dd loves learning about anatomy and applying it to yoga to meet the unique needs of each individual.
Dd believes yoga is for every body. Yoga can be practiced anywhere -- in a bed, a chair, or on a mat. Dd works with you where you are.
Yoga is an ever unfolding journey toward health and well being! It's a journey of discovery, self acceptance and celebration of life on our beauitful planet.